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Imagine being vegan in the bodybuilding and figure competitor industry. Now imagine being a vegan female competitor in the both male and meat dominated industry. Sarah Vogt is just that person, but she shows up for the job with a smile, enthusiasm, and ridiculously hard core work ethic in the gym. Sarah and I met at National Animal Rights Day in Colorado Springs in the summer of 2015. Her arms were tattooed in vegan illustrations and muscle striations were glowing all over her body. Turns out I am not the only vegan muscle builder in town!
Sarah has built all of her muscle on a vegan diet over the past 2 years. She is a sponsored athlete with Caliber Nutrition, and competes in NPC shows in the Denver area. In this conversation Sarah and I discuss what it’s like to be a female in this male and meat dominated industry, what her workout and vegan diet plan looks like on a day to day basis, why she went vegan, and how she manages being in a relationship with her non-vegan boyfriend.
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