PP#105: Brian Turner – Less cows milk, less acne, and more muscle

Brian used to drink a gallon of milk a day as a young bodybuilder in an attempt to put on muscle mass. The dairy gave him debilitating acne that he could not get rid of even with powerful medication. What cured him of this issue? He ditched the cows milk, switched to nut milk, went vegan, and now Brian continues to body build while inspiring others on his YouTube channel and podcast to go vegan, love themselves, and overcome obstacles with a positive attitude.

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