Podcasts / June 19, 2016

PP#87: Ali Washington – Eat Less, Meditate More…?

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@ali_perceptiontrainers on Instagram

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This dude man!!! Changed my life in a few ways.
😁🥭🍍🍇🥑🍠🍊🍈🥦
I met @mindfuldiabeticrobby in 2014 right after my first Woodstock Fruit Fest and simply out of the goodness of his heart he helped me navigate how to shop for and eat a high fruit diet. He taught me so well I’m still eating the same way because it has worked for me all these years. So I thank you for that bro.
🍇🍇🍇🙏🦋
Next, he is the ultimate myth buster! The mainstream uneducated understanding of diabetes is NO SUGAR/CARBS. Robby, a Type 1, has been on a fully science and evidence based journey for over 10 years getting to know why diabetes occurs and how to live the best most active life while managing or reversing the disease. Type 1 you manage, no one has cured it, and type 2 can be reversed with lifestyle change, Robby can help anyone with that using his program @masteringdiabetes.
🤗💜🍌
Go read Robby’s best selling book to get the details, but in summary, Robby’s approach to crushing diabetes and getting back to optimum health is a WHOLE FOOD PLANT BASED LOW FAT diet. In other words ditch the meat, oil, butter and mindfully munch on fruit, veg, rice, beans, tortillas etc.
🌽🍠🥭🍑🥕🥙🥔🍆🍅
He inspires me with his smile, attitude, entrepreneurialism, dedication to self love, discipline, friendliness, and unwillingness to accept mainstream falsehoods. He’s a real deal truth seeker, not some woo woo joker type haha. Buy his book for yourself or someone who needs it.
🍓🥥🥑💜
#vegan #rawfood #diabetes #plantbased #diet #masteringdiabetes #type1 #nutrition #healthy #fruitarian #forksoverknives

Discipline = freedom, that’s what I’m contempl

Discipline = freedom, that’s what I’m contemplating and vlogging about today.
🔥💪
All of us have lived long enough to know what is BEST for us. I’m talking what we should eat to feel our best, how we should move, how we should act with friends, family, and our inner voice to ourselves, when to rest, when to work harder. We know, we just don’t always follow our own rules for self improvement because life and vices get in the way.
🥴
It’s will power and discipline, or lack there of, that keeps us on track or in the gutter! I’m not saying there is one lifestyle to follow that is the right answer, I’m saying YOU know what is best for YOU based on your life experiences and why not feel your best all the time.
🤗🍌🍄🦋☀️🦧
I screw up sometimes too, I’m human and pretty crazy and impulsive sometimes. When I get lazy on my yoga practice, eat some junk food, stay up a bit too late then eww I feel so low vibe and lack confidence until I get a few good days of pure positivity under my belt.
🙃😑
So all I can conclude is that the more disciplined I am setting up a positive lifestyle plan and following it quite strictly, the happier and more free I feel. My plan in summary is eat mindfully (not too much and super healthy), walk or run a bit every day, yoga everyday, try to appreciate mother earth and the living things around me every damn breath if I can.
🥥💃😘😘🙏🙏🙏🐕🌎
The feeling of freedom to explore, experiment and love myself the whole time is so much better in every way than the feeling of giving into my demons and laziness in the moment and having to endure the consequences.
😁😁
Stay high vibe my friends, what ever works for you. If you need help staying accountable and want to work directly with me to get you on track, DM me, we’ll chat.
🚵🚵💕💜💜💜
#vegan #plantbased #nutrition #fitness #wfpb #fruit #rawfood #fitfam #discipline #nutrition #healthy #calisthenics #yoga #yogi

We all need a dose of greater perspective.
🌎 ☄️🪐
Understanding the history of how and why we humans got here really puts our purpose and rights into perspective.
💫🌗
Here’s how I see it.
👁
Our biology and earth scientists say plants started to inhabit the bare earth for the first time 400 million years ago, and it was another few 10’s of million of years until sea animals moved up to land…and another 399,800,000 years until humans evolved from apes!!!
🦧
Can you imagine that! The concept of countries, jobs, laws, governments, agriculture, burning fossil fuels even HUMAN LIFE has not existed for the vast vast vast majority of our planets history. But we feel our life and purpose is so important and must be done “correctly”.
🤷‍♀️
We are a random species that has been around for no time, and we will soon be gone in geological time for sure. We as a species have adapted a multitude of very specific normalities, traditions and habits, some for better and some for worse of course.
🔥
When I get caught up in my head about work, family, my body, tattoos, IG, money, even my garden and house we are building and EVERYTHING…I like to remember our true ancestors crawling out of the ocean to be the first animals to inhabit earth.
🦞
And while I don’t claim to want the life they lived, I like to think that technically, maybe not legally in our modern world but BIOLOGICALLY TECHNICALLY I was born onto the same planet as them, with no real rules or contract of how I should act or behave. We are just animals furthering evolution and we have no real control of our life or the planets or anything.
☀️
We are really free and wild at the core, and the more I resonate and think about my wild self the more wild and freeing my life gets. I love it.
Been a high fruit vegan 8 years btw🍍🍌🍊🥑🥥
#vegan #freedom #nature #evolution #darwin #science #yoga #plantbased

🐋🕉we might not be in Costa Rica right now...

🐋🕉we might not be in Costa Rica right now...but we are still above the clouds too blessed to be stressed. In times of such bliss and opportunity as we are experiencing now it’s important to breathe more, appreciate more, soak it in🌻This life is not too different than the best roller coaster ride ever 🎢😇🦋🤪🤪

#baja #vegan #love #yogi

🐶The future is awesome and thanks @wildearthpet

🐶The future is awesome and thanks @wildearthpets for helping me feel like the future is here!
🐕🥦🍠🥕🥜
I cook plant-based food for @veganheeler because as a vegan you won’t find me going to any pet store in Costa Rica buying meat based dog food for Maggie…No way🤨Turns out dogs can thrive on a plant-based diet with proper doggy nutrition. Dogs are not pure carnivores like cats.
😋
It’s so convenient not needing to cook for Maggie twice a day while Natalia and I are traveling around the US and Mexico. Not only is it efficient for my time having Wild Earth, but it makes me happy all day knowing that Magz is getting the best vegan doggy nutrition in her bowl and body. Yaaaaas.
😇🐕🥦🦋🔥🔥🔥
#wildearthpets #vegandog #vegan #plantbased #dogfood #doghealth #blueheeler #heelersofig #dogsofinstagram #dogsofig #rescuedog #australiancattledog

Dayyyuumm we are prettty. 🤪🦋🔥 I mean @n

Dayyyuumm we are prettty.
🤪🦋🔥
I mean @naturalialove WAY MORE…🤤I kinda look like a leprechaun stranded on a deserted island these days BUT we are feeling beautiful inside as well.
🤗 🥑
We keep each other accountable to stay healthy, mindful, and we are always hyping each other up with more love, kisses, laughs and good vibes.
😘
It’s so lovely being in a yogi relationship 🧘‍♀️ What I mean by that is we are dedicated to each other, we support each other as partners in life while also maintaining healthy non attachment. We show up for each other everyday because we want to and we do it authentically. If we have a disagreement or some strong feelings come up we address it and communicate through it rather than creating passive aggressive negative or disapproving energy.
😍🐒🕉
We are not locked into anything, we are free as can be and honor that life changes every day. We don’t have expectations of where we individually or our relationship will be in the future because all we know is now. We know today we love each other and really enjoy moving though life together. That is all. And that is great, it’s all we need to have a beautiful authentic relationship. Present moment only. Non attached, but full of love and good intentions. Be yourself. Unapologetically.
☯️☯️☯️
I love this woman and I appreciate her so much for trusting me, for not getting too annoyed when I push her buttons and for loving me even when I’m working through personal pain and not shining my brightest. Thanks luv.
💞💞💞💖❣️
#love #relationship #hike #nature #vegan #plantbased #nonattachment #amor #beherenow

“The man” has been telling me to slow down and

“The man” has been telling me to slow down and chill my whole life…😑🤫
👨‍🏫 👵
“You’re too wild Jackson, you’re not a kid anymore, don’t be so wild.”
👹🤡🥴🤪🤪🤪💃🚵🚵🚵🏕
That advise goes in one ear, into my brain 🧠, I process it, realize how that advice contradicts my life experiences, and I let it go out the other ear. haha
😂😂
My wild intensity has been the fuel for me to accomplish my greatest achievements and life experiences. If I was more “balanced or chill” would I have cycled across 15 countries sleeping the most random wild places? Would I be able to say I’ve posted 1,200 unique inspirational entertaining YouTube videos? Would I have the sickest tattoos all over my body which I love, I think I look awesome! Would I have had the courage to become a yogi and completely transform my perspective on life compared to what I was raised to believe?
🤗😍
I now try to detach the weight and importance of nearly all things in life so I can enjoy the process and adventure of pursing my passions while not focusing solely on the results which are at times out of my control. We did not sign any contract coming into the world, thus we have no responsibility to follow the demands or expectations of others. This mentality has allowed me to release a lot of anxiety and instead live with a ton of gratitude flowing through me most moments of my day.
🏞🎇🌠
You want some of these vibes? I eat fruit, practice yoga, embrace the plants and adventures of mother earth, I listen to myself, I love my friends and family, I think the only thing in life is love, connection, and understanding nature and how our ecosystems work🦥🦜🦎🦋🐛🐛🦟🦅🦇🐝. Release things like expectations, drama, religion, dogmatic beliefs, just try and try to be more like the wild animals we share this planet with. The real gurus are all things non human🦖🐠🦍🦚🦌🦌🦌🦌🐋🐋🐋🐝
#vegan #plantbased #losangeles #hike #yoga #nature #calisthenics #fitness #fitfam #tattoo #vegandude #inked #vegandudeshare #tattooedvegan

🐻 CALI 🥑 RESPECT 🍇 Here/Mexico for a mont

🐻 CALI 🥑 RESPECT 🍇 Here/Mexico for a month visiting friends and fam then back to Costa Rica life 🥭🥭🥭🤙🤗
#vegan #fruit #california #covidtrip #feelinggood #plantbased #yoga

We all need reminders to stay on track. 🚂 We a

We all need reminders to stay on track.
🚂
We all know the meaning of life, and when I say life I mean your individual life, because I don’t think there is a universal meaning or answer to living.
🤷‍♂️
I believe life is like a single player video game and you are the main player.
🕹📺
Think about it, you have an internal dialogue all day about living your life and trying to make it awesome with more money, love, stimulation, fun, status, achievements, knowledge etc. You move though this life interacting with the characters, some who help you, some who want to take your power away from you, and your choices have consequences on your game. In the video game you know you’ll eventually get defeated and die…same in real life too!!! Haha how is real life any different than playing a game?
😁🌎
So the reminder for you today from my coffee induced early morning rambling mind in Costa Rica, is moment to moment while you are playing this game we call life, don’t take the obstacles sooo seriously. Try to be a a little more easy going, less reactive, a bit more confident and trust yourself with the moves you want to make rather than submitting to fear or approval from others in the game.
🤗😉
One of my mantras that helps me win at my game of life is DON’T TAKE ADVICE FROM PEOPLE YOU WOULD NOT SWITCH LIVES WITH.
💃
Listen to your mentors, they will guide you in the this game to the level you want to be at, and completely ignore the haters or the people not on your level. Be kind, but don’t listen too closely to people you don’t want to resemble because we are communal creatures and it’s easy to get distracted and abducted by evil forces in this game who want you to act a certain way that might not serve you.
🤪👊
#life #game

We watched The Social Dilemma recently and really

We watched The Social Dilemma recently and really liked it.
📱
Humans evolved to thrive on nature🌳, community🤝, hard work👨‍🌾, and relatively low levels of stimulation. Social media is high social stimulation🥵, without any of the nature🏢, hard physical work, real in person community, and apps have been designed by geniuses trying to keep you on the app as much as possible even if it makes you angry and unhealthy like a drug. YIKES!
🥴🥴🥴📱🤯
I think social media is like anything, you can’t only blame the device or app for the problem, you have to put some blame on the user and how they use the device, but you also sorta have to blame the device/app too, haha it’s complicated and must be judged case by case while also receive more overall regulation in the industry.
👨‍💻
I have always gravitated towards nature, outdoor activities, and moving my body🙏🙏🙏🌎Hours and hours of IG scrolling never appealed to me. When I got introduced to social media in high school and even more in college I was able to use it as inspiration for myself to become better, and even become a lil micro influencer sharing content that was created to help people eat healthy, care about animals and the environment and also recover from eating disorders. I don’t feel like those people in the movie addicted, sick, and self conscious from social media obsession.
🙏😁
I’m a lucky one. I can use social media to my benefit while setting the anchor of my passions in things opposite to social media like yoga, farming, and bike traveling. But I totally get how a lot of humans, millions maybe billions, are a bit lost, depressed, living in cities disconnected from nature and social media is a recipe for disaster.
🙃🙃
I also really liked the ending when the film clumped together flat earthers, anti vaccine people and anti 5g covid is a hoax folks all together as a group of people manipulated with false information by social media content creators. The internet is so crazy, so scary, and so wonderful. It’s yin yang like everything. But beware and spend more time with friends and in nature that’s for sure.
😋😋🌈🍓🥑🥥
#vegan #thesocialdilemma #costarica #nature

🦅We have a natural desire to find meaning in ou

🦅We have a natural desire to find meaning in our lives even though meaning is not real.
🙈
Throwback pics here of my recent past when my life was very different as a solo nomad bike traveler in Canada.
🐒
Meaning is real because it’s something we feel and experience and all strive for, it helps us get up in the morning and do something with our lives.
🐜
But meaning is also not real in that nothing is real, especially meaning because I believe we are simply products of evolution which you can argue is a coincidence not a purposeful plan set up by someone or something that is meant to be followed in a certain way.
🌏
But forget the big picture that nothing is real, the feeling of meaning or purpose in our lives is one of the only things that makes us feel good long term. Even if obstacles can provide challenges in our day to day lives, if we feel meaningful we can get through those challenges we face because we are on a mission and the mission feels right.
🔥
Getting caught up in anything other than your purpose like addictions, or chasing something vain that is not your true purpose, is just a distraction sucking your happiness away.
😾
Think about it.
🙄
Meaning makes us feel magical and connected and motivated, everything else uses up our time but never returns the reward that meaning provides.
🥴
Distraction, addiction, and vanity are all desirable in our present moment reptilian brains, while those forces derail us from one of the only tools we have to stay on track feeling good long term which is living what we feel is our purpose or meaning.
🤗
It doesn't matter that there is no true meaning or purpose of life and our lives, the notion of meaning works, it makes for a good human experience vs a chaotic painful one.
🚵😊
#biketour #bikelife #purpose #meaning #recovery #addiction

🤯QUESTION EVERYTHING EVEN YOUR DEEPEST BELIEFS🔥
🕉
When I was vegetarian I thought vegans were crazy and extremist.
😂🥥
Before I learned about the UFC & and the sport of MMA I thought it was the same as the WWE🙈🙈
🤼‍♂️
When I was a kid I thought my grades in school would determine if I lived a great life or not.
📚
I use to think yoga was just a lame workout for moms.
🧘‍♂️
At one point I think I even thought the practice of meditation was as weird, silly, and not effective in it’s claims as religious faith.
⛪️
I thought so many things in the past that turned out to wrong once I lived and learned more.
😉
So always question.

#vegan #plantbased #yoga #questioneverything

🤪🦋Maggie action shots are the best jajaj…

🤪🦋Maggie action shots are the best jajaj… especially on morning walks in Manuel Antonio. @naturalialove, la reina de mi corazón 👑🤎, and I are on a lil weekend vay-cay celebrating our 6 month anniversary of our partnership together🤗🤗🥂I got her an incredible custom made necklace from some local jewelry makers in my town😁💁‍♀️👩‍❤️‍💋‍👨What does our relationship mean to us? We define it as our commitment in the present moment to support each other, push each other to grow and heal, make each other laugh and most importantly to remind each other of the truth.
🙏😁☯️☯️☯️🕉🕉🕉☮️
The truth to Natalia and I and many yogis and buddhists is simply one love. That everything is interconnected, separation is a delusion. We are all one, we are all the source of the universe🧿🔮, there is nothing else but togetherness in all creatures and things. Ego, desire, dissatisfaction, rage, annoyance, addiction, are all distractions in life, they are not even real because unity is the only truth. Distractions are obstacles set on our path to teach us what the truth is, to help us grow and be better. Yes we are bf & gf...but we are freeeeee we show up in love together only because we want to not because we feel we have to each day.
🥑🥑🥑
How did I get here?? Living life with a beautiful woman, in Costa Rica, on my organic farm, with my amazing pup and a nice lil business??
🥭🥭🥭
For years I’ve been focused ONLY on the steps in life that would lead me here. Hone in on the life you want to live. There are a million ways to be a human and one serves you the best, so figure out the steps you need to take to get you there. Mix that with hard work, risk taking, meditation, discipline, non attachment, and a bit of luck if you want to achieve your goals even faster, and boom.
🥝🥝🥝
Stop being distracted by dumb things, or other peoples expectations, and everyday make moves towards your best life then WOW all of sudden you’ll be there.
🍑🍑🍑🙏🙏🙏
#manifestation #love #puravida #costarica #yoga

🤗🌅🧡We make vlogs, love, kombucha🍹, fer

🤗🌅🧡We make vlogs, love, kombucha🍹, fermented foods🌶, we plant trees together🥑, grow herbs🌱, do yoga, laugh at each other😂, and watch Toucans in the trees 🌴🦋 it’s the best ever 😁🤸‍♂️🧡🧡🧡luv ya babe @naturalialove

🍌🍌🍦🍍We are constantly making decisions

🍌🍌🍦🍍We are constantly making decisions in our lives, minute to minute really. From what we eat, when we go to sleep 😴, our breath pattern 🧘‍♂️, how we interact with people😋😒😤😊, our posture, financial and career choices.
🥵🥵🥵
For every opportunity we know there is a great choice, an alright choice, a shitty choice, and a horrible choice. The great choice will make you greater in every way long term. Feel better, look better, feel more fulfilled and balanced in your life.
💃🤩😇
The terrible long term choice, which usually is the most deviously delicious and great sounding in the moment, screws up the whole plan.
😒😞😕😫
So next time you are faced with a choice you have to make, which is probably NOW because you are scrolling IG and have to do something else soon, ask yourself what path you want to be on.
🤷‍♂️
Do you want a long term high vibe, confident, smooth, productive life that is always growing and expanding in interesting ways…or do you always want to feel like you’re on a rollercoaster that’s not fun, is painful, and nauseating.
😝😝
It’s obvious, make a plan, the best plan for you, stick to it, and look at life long term.
🤙👍
Don’t get me wrong, I believe in making the bad choice once in a while if the immediate reward is super awesome and you know it’s something that won’t become a bad habit. We gotta live on the wild side a little to keep things interesting, but developing a reoccurring bad habit is so dumb, it’s avoidable, just consistently make great choices and if you can’t, ask a friend or family member or therapist for support...simple. Just go do it
😁🦋🤸‍♂️🧘‍♂️🚵‍♀️🌅🧡🧡
#vegan #healthy #diet #yoga #selfimprovement #selflove #rawfood #nicecream

😊things that pop into my brain and make me thin

😊things that pop into my brain and make me think like waaaatttt 🤔🤪🤯🤯Fossil fuels are not a quick replenishing resource did you know that???😳⛽️🚛🛩 It takes millions of years for decomposing life material to be turned into a fuel that we use as gasoline to power our machines.
🦖 ☄️
With a bit of research you will find that it’s commonly agreed upon in the scientific community that if human society continues to extract and burn fossil fuels at the rate we do now, we will suck fossil fuels dry by 2075.
🙇‍♂️😑😬
I hope I live long enough to see what happens to our species, economy, lifestyles, and environment 🌎 when we no longer even have the option of putting carbon up into the atmosphere like we do today causing climate change😧 🧊 🔥 🌲
🌎 🤔
It will be interesting. I hope we transition smartly with renewable energy infrastructure 🌞... but imagine if we don’t and in a span of a few months we go from being so dependent on fossil fuels to the price of it increasing by 100X then all of a sudden it’s totally gone. That would be wild 😜
🤗😰
Btw I’m a human and a hypocrite too cuz I drive a car now building my farm in Costa Rica buuut I did get to CR on a 🚲 and it took me 2 years and that was a cool thing to do I bet I inspired a lot of people to drive less ✌️
🤙😂
#climatechange #renewableenergy #costarica #vegan #rideyourbike #growyourownfood

🤪I have nothing against change, in fact I think

🤪I have nothing against change, in fact I think change is technically all there is!
☺️🌋
I find it fascinating though how change shows up and doesn't show up in my personal life and my friends lives.
🕉😎
I went vegan, became and yogi and got into fitness all around 2012. After two years of great results I decided to share my journey and advice online in 2014. I’m still crushing it and vibing on the plant yoga nature fitness lifestyle and that why I’m still here talking.
😂💃🍓🥦🧘‍♂️🏃🏔
I went vegan for the most obvious reason which was I loved animals 🐄 🐷 and could always see their personalities and consciousness so I found it hypocritical to pay for their murder if I could survive and thrive on plants alone.
🍍🥥🥭🍠🌮
Then I got a degree in environmental science🤓and understood the ecological reasons that eating high on the food chain (animals) is a greater strain on mother earth vs nourishing ourselves from the sun via plants.
🌎
Since getting into the lifestyle in 2012 it’s pretty wild how 8 years later many of my once vegan and sustainability interested friends have evolved and changed their paths. It’s all good, we are all trying to figure out what is best for us and the planet and who is to say I’m right, but I find it funny how some people start eating meat again and claim that they were once in a vegan animal rights propaganda psychosis and that now they know animal agriculture is not bad, and plants feel pain too, and that the vegan lifestyle does not have legs to stand on it’s just a bunch of sick hippy doctors making false claims. Haha show me those studies… 🤯🤨😂😂🤦‍♂️
🤷‍♂️
I am not a woo woo 🧚‍♂️ person. I don’t believe in chem-trails, or spirits, I read scientific articles, I don’t think 5G is trying to detoxify our pineal glands and all this wacky shit some vegans think…but I am still 100% confident that reducing your animal product consumption, doing breath work, practicing yoga, reducing your fossil fuel use and buying locally is still THE BEST SHIT to do to feel great and lower your human impact on the environment. I think it’s the path my friends🕉🤙🌎
🐷
#vegan #plantbased #sustainability #environmentalist #yoga #science

🔥🕉🍍Day 17 on only raw foods for me. Feeli

🔥🕉🍍Day 17 on only raw foods for me. Feelin hiigghh vibe. On an average day I’ve been eating 7 lil sweet date or ice cream bananas 🍌, a papaya or two, a pineapple 🍍, an avocado, a couple handfuls of fermented and dehydrated coconut meat, 15 rambutans called mamones here, a huge salad from my garden, some ground flax seed, about 20oz of orange juice and 60oz of coconut water. I don’t really drink regular water, maybe a glass a day when I first wake up. How long do you think I’ll keep it raw??🤪🦧🍍🍓🥭🍉🍉🍉🌶 #vegan #fruit #fruitarian #tropical #costarica #rawvegan #rawfoods

I grew this beet btw🤪CHANGE MY MIND… a new se

I grew this beet btw🤪CHANGE MY MIND… a new segment where I explain concepts I’ve believe in. I don’t claim to KNOW anything, I believe in things I have researched and or experienced and am always open to being wrong. After I state my claim, then you can either comment with a thumbs up👍 if you agree or almost entirely agree, or comment with a thumbs down 👎 and tell me why you think I’m wrong. I don’t get easily offended so feel free to go off on me if you find what I say preposterous.
🤘🤘😸
First one…I DON’T BELIEVE WE HAVE A SOUL… agree with me or change my mind 👻
🙀
HAHA.
😹😹
Okay let me explain. I believe humans are products of evolution just like all other creatures and organisms. I think we are entirely biological, when our body dies, so does everything with in us. I believe our emotions, passions, our inner self is all connected to our physical existence like the blood and bones and chemicals running through our bodies. I think we die and BLEEEEP we go away entirely, no soul or reincarnation or any of that. Just bye bye.
👋🤙
EVOLUTION explained in the simplest freakin way = 3 billion years ago the only life on earth was bacteria, and that bacteria evolved into sea creatures 🦑, and those sea creatures evolved because land looked cool🦞, crawled up there🏝, and long story short monkeys happened 🦧and 200,000 years ago (a blink in earths history) here we are, humans.
👨‍🎤
If we had an etherial soul that is not physical but inhabits our body or other bodies when our current body dies…when was our soul created? Before the human species existed? Before any life existed on earth? When humans evolved from other apes? What about when there were only 10,000 humans on the planet? Now there are 7.8 billion. If we all have a soul that lives on past our bodies, where did those souls come from, when were they created? And if our soul lives forever, damn the soul ghost world must be so crowded, so many humans have existed in the past 200,000 years.
🧑‍🌾
Change my mind, why am I wrong? What belief or proof do you have that souls and reincarnation exists and that they don’t follow the biological rules or life and death 🤷‍♂️🧠
#changemymind #evolution #vegan #science #biology

🍋suuuuper epic time visiting the Ark Herb Farm

🍋suuuuper epic time visiting the Ark Herb Farm yesterday (green ark foundation) in Heredia outside of San Jose, Costa Rica. We brought back about 40ish species of plants back to grow on our farm. Shit’s getting real on the farm...loving it. Posting a vlog of our visit tonight or mañana. Enjoy
🕉🍇🌎🔥🍉☀️🍍🍌🍅😎😎😎🥳🏄
#permaculture #farmlife #costarica #puravida #caviarlime #fruit #rawfood #rainboweucalyptus #agroforestry #sustainability

I love to out weird the weirdos, it’s just a phi

I love to out weird the weirdos, it’s just a philosophy of mine.
🤪🤪🤪🍉🕉🕉🕉😎😂
Being weird and stoked about it is powerful.
💪💪
This life is a game. We are sacks of chemicals fluctuating and slowly dying, or quickly based on your relative perspective of time and space.
🙂 🌎
Being uncomfortable around weird people or strange circumstances probably means you stay in your comfort zone too often.
☹️
I see life as a messy, wild, untamed, beautiful beast of amazingness. It’s a big wave surf sesh.
🌊 🏄
I’m not telling you how to live, but I love to live weird. Push boundaries for yourself, test stuff out, take risks, be funny, smile, laugh. I am usually one of the, or THE, strangest, loudest dudes in any given room I’m in. I’m not annoying or a jerk, but I like to take the vibe to the next level. Get weird. It’s fun, gotta switch things up for people in this sometime monotonous world.
🤪🤪🤪🤩🥳🌎🍉🍉🥥🥥👑👑🔥
#weirdo #tattooed #vegan #watermelon #rawfood #farmar #organic #local #wfpb #plantbased #fruitarian

Cleanses can be so powerful. 🍉🌸 If you suffe

Cleanses can be so powerful.
🍉🌸
If you suffer from addictive behavior or crave too much stimulation to the point where it’s not serving you, a dramatic change might be what you need.
🤪
A couple weeks ago I got in a lil late night over eating habit, which is always connected to some emotional struggle, and I couldn't believe how many mornings in a row I would wake up positive and confident to break the cycle and then by night time BOOM right back to the bad choices.
☹️🤬
I tried to take a moderate approach…and it just was not working.
🔥
I got desperate and annoyed at feeling bad, so I decided to try a few days of only eating raw foods and damn this cleanse has worked.
🥥🌱🥭🥑🍍
I’m back on top! Feeling only gooood viibbeezzz and back to feeling like the vegan yogi king I am 👑
🍌🍌🍌
Strong, fast, flexible, ripped, all the cool stuff I enjoy.
💪😍✌️
It’s important to be aware of when you’re cleansing vs when you have simply found a new long term lifestyle.
😻
I’ve been fully raw (+morning coffee…i enjoy my organic coffee ritual and the morning energy kick) for 10 days now…and I have to say I feel better than I have felt in a long time.
💃
DAMN IT raw foods have done it to me again haha
😹😹🍍🍍🍍
I freaking love lentils and pumpkin curries and think cooked whole plant foods are so healthy, but I can’t deny how much better I feel on only fruit, coconuts and greens.
🥥🍓🥬🥒🍅
So we shall take it day to day and see where this phase takes me…if it’s just a cleanse or a longer term thing.
🤷‍♂️🤗😎
#rawfood #fruitarian #fruit #costarica #puravida #wfpb #vegan #plantbased #nutrition #healthy #salad

🃏 jugglin rambutans in a mask while selling my

🃏 jugglin rambutans in a mask while selling my booch, foraged mushrooms, fermented snacks and coconut milk at the biggest tropical fruit and veg far mar in Costa Rica...filmed by my out of this world badass girlfriend @naturalialove ... who would have thought 🤷‍♂️ what a life I’m living 🤗🤗🤗🤪😍😍🥑☯️🕉🤎😎

#lifesatrip #costarica #puravida #farmar #organic #fruit #fruitarian #plantbased #vegan #juggling #rambutan #mamon

😻🥥🍉I’ve eaten only raw foods for the la

😻🥥🍉I’ve eaten only raw foods for the last 7 days. Just local fruits, coconuts, some flax seeds, and greens from my garden.
🌈🌸🥭🥭🥭
I don’t think I had done a full week raw since I was a lil fruitarian college student for a year after my first Woodstock Fruit Fest in 2014.
🤓🌱
Why am I on a raw phase? The past few weeks I had been waking up a bit tired, achy, and not feeling my 100% high vibe self. Also late night snacking was creeping into my life and that never works out well for me.
😕
I am very in tune with my body and energy so even little mistakes in my diet will make me feel way off and I get down on myself. I aint got time for that shit, I’m a high vibe high productivity mofo yogi…so I reached into my tool belt of experience and decided to go raw.
😜🍍🍍🍍🍌🍌🍌
I thought it would be just for a day or two…and that has turned into a week with no plan to stop. I’ve been eating mainly coconut water and coco meat, pineapples, papayas, bananas, avos, and garden greens. This might be a long raw experiment my friends, I’m feeling goood and live in tropical fruit paradise so here we are!
🏝🏝🏝✌️💪🥥🥥
Don’t expect air fried plantains in my posts anytime soon…haha don’t worry, I’m sure I’ll be eating rice and beans again eventually. Vamos a ver 🤷‍♂️
🤪🤪🤪😻🍌🍌🍌🥭
#vegan #fruit #fruitarian #rawfood #costarica #puravida #fitness #healthy #fitfam #diet #nutrition #ctfu #lowfat #plantbased #wholefoodplantbased #wfpb #salad #papaya #pineapple

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